About HWH
HWH, founded by Alex Roupell, stands for Health, Wealth and Happiness.
HWH exists for the gap between traditional education and real life.
Many young adults inherit an outdated script: work harder, earn more, keep up and deal with health and happiness later. Health affects what we can do. Wealth can provide time, security and choice. Happiness grows through relationships, presence and calm.
HWH starts with a simple idea: a good life can be built deliberately, from the start or from a fresh start when things break.
Through conversations with Alex Roupell, credible research and The Starting Point, HWH explores where health, wealth and happiness meet in everyday life.
Meet Alex
HWH was founded and is hosted by Alex Roupell. His work and curiosity span technology, finance, human performance and the systems shaping modern life.
After years working in demanding environments, Alex saw how conventional measures of success could quietly erode health, attention and relationships. He created HWH to explore how we can build lives healthy enough to last, free enough to choose and calm and free enough to enjoy, without postponing living until later.
Alex hosts thoughtful conversations, asks practical questions and translates complex research, expert insight and lived experience into ideas people can test in their own lives. HWH distinguishes between evidence, expert opinion and interpretation while remaining curious about what living well requires in a changing world.
Alex loves sport, art and travel. He has lived in Europe, Asia and the USA, speaks English, French and German, and is a black belt in karate.
“The moment you rely on anything external for peace, you give away your agency.”
The Starting Point
One free email a week. One idea, one small step to try, and a story from someone who began again.